In conflict, everyone experiences universal “normal” responses to abnormal circumstances. In this series, expert psychologists inform those taking part in the series about PTSD (Post Traumatic Stress Disorder) and conflict related challenges, equipping them with the tools and strategies to cope with, process and heal trauma, anxiety, stress, and other normal responses to conflict. These experts in the field work with Ukrainian adults and youth through Cognitive Behavioural Therapy, and other psycho-social support techniques, modelling these techniques on screen for you, our viewers. This is a very practical therapy including advice, detailed exercises and coping strategies, which will help you and your community to heal post-conflict.